Sign in to confirm you’re not a bot
This helps protect our community. Learn more
Apr
9
Nearest event · Columbus, OH
Apr 9, Wed 7:00 PM
Newport Music Hall
VIEW TICKETS
Apr 3
Thu6:00 PM
Toronto, ON, Canada · Danforth Music Hall
· View tickets
Apr 5
Sat7:00 PM
Montréal, QC, Canada · L'Olympia
· View tickets
Apr 6
Sun6:00 PM
Boston, MA · Paradise Rock Club
· View tickets
WHAT MAKES ME NERVOUS?
2.2KLikes
26,585Views
2021Mar 15
Opening up about the things that make us feel pain is the first step to overcoming pain. We are asking you to welcome your nervousness, your pain, your depression, and all of your emotions fully with every ounce of your being. Accept that they exist instead of fighting them. This is the first step to healing. Below we have some links to organisations & books that exist precisely to help YOU. There is no shame in looking further than yourself for help. It is brave, powerful, and a sign of strength from within. You are not alone. Alan Watts - The Wisdom Of Insecurity Alan Watts - Still The Mind Eckhart Tolle - The Power Of Now Eckhart Tolle - A New Earth Tao Te Ching Translation by Stephan Mitchell Mind UK Promotes the views and needs of people with mental health problems. Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm GMT) www.mind.org.uk Samaritans UK Confidential support for people experiencing feelings of distress or despair. Phone: 116 123 (free 24-hour helpline) www.samaritans.org.uk Anxiety and Depression Association of America USA adaa.org/ National Suicide Prevention Lifeline USA Phone: 1-800-273-8255 suicidepreventionlifeline.org Beyond Blue AUS Phone: 1300 22 4636 beyondblue.org.au/ If you know a support organisation you would like to recommend for your country or area please share it in the comments below. – – – – – – – – Follow While She Sleeps http://www.whileshesleeps.com   / whileshesleeps     / whileshesleeps     / whileshesleeps  

Follow along using the transcript.

While She Sleeps

306K subscribers